Anytime Fitness San Leandro - Sweating itself does not burn a significant amount of calories. But sweating out enough liquid will cause you to lose water weight. And keep in mind, it's
FITTR - #MondayMythbuster: Is 'Sweat' fat crying? Do you burn more calories when you sweat more? Is sweating an indicator of a great workout? SQUATS expert Ruchika Choudhary busts this myth in
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